The Somatic States Workshop : Stop Self-Sabotage and Get back into Alignment
Wed 18 Mar
|Virtual event on Zoom
In this workshop, you’ll uncover the survival state you operate from. Overdrive, collapse, masking, or split-focus. And understand how it shapes your decisions. You’ll learn to regulate, recalibrate, and realign instead of unconsciously self-sabotaging. Built for artists, creators & high-achievers
Time & Location
18 Mar 2026, 13:30 – 15:00 CET
Virtual event on Zoom
About the event
WHAT WE’LL DO
In this workshop, you will:
• Identify your dominant somatic state • Understand how it was formed • Learn how it impacts your identity & success • Practice live regulation tools • Define your aligned state blueprint
WHAT YOU LEAVE WITH
• Clear awareness of your survival pattern • A nervous system regulation protocol • Language for your internal states • A grounded next step • A shift in how you operate