The Somatic States Workshop : Stop Self-Sabotage and Get back into Alignment
Wed 25 Feb
|Virtual event on Zoom
In this workshop, you’ll uncover the survival state you operate from. Overdrive, collapse, masking, or split-focus. And understand how it shapes your decisions. You’ll learn to regulate, recalibrate, and realign instead of unconsciously self-sabotaging. Built for artists, creators & high-achievers
Time & Location
25 Feb 2026, 18:00 – 19:30 CET
Virtual event on Zoom
Guests
About the event
WHAT WE’LL DO
In this workshop, you will:
• Identify your dominant somatic state • Understand how it was formed • Learn how it impacts your identity & success • Practice live regulation tools • Define your aligned state blueprint
WHAT YOU LEAVE WITH
• Clear awareness of your survival pattern • A nervous system regulation protocol • Language for your internal states • A grounded next step • A shift in how you operate
ABOUT ME
Schedule
1 hour 30 minutesThe Somatic State Workshop schedule
Online - Zoom